Amanda Peet Workout, Diet Plan & Measurements

Amanda Peet is an accomplished American actress known for her charming on-screen presence and relatable girl-next-door appeal. With her natural talent, charismatic personality and dedication to health, Amanda has become a favorite among fans.

In this post, we’ll explore Amanda Peet’s complete fitness regimen and find out the secrets behind her glowing look and enviable physique. From her daily exercise routine to her clean eating habits, we’ll uncover everything you need to know about achieving Amanda’s radiant beauty and vitality!

Full Name	Amanda Peet
Date Of Birth	January 11, 1972
Age	51 Years
Birth Place	New York City, New York, United States
Nationality	American
Net Worth	$18 Million

KEY INFORMATION

• Amanda Peet is 5’7” tall and weighs around 130 lbs.
• Her measurements are 35-25-36 inches.
• She follows a regimen of Pilates, cardio, yoga and occasional weight training.
• Her diet focuses on lean proteins, fruits, vegetables and healthy fats.

Early Life to Success story

Born in New York City, Amanda Peet was bitten by the acting bug early on in life. She started auditioning for commercials as a child and scored her first gig at age 9! After studying with the acclaimed acting coach Uta Hagen, Amanda’s talent and determination quickly led to roles in off-Broadway plays, TV shows and films.

But it was starring in hit movies like The Whole Nine Yards, Something’s Gotta Give and Syriana that made Amanda a household name. While building her prolific career, Amanda has always prioritized self-care. She’s proof that with consistency and commitment, you can achieve a balanced life with both professional success and glowing health.

Amanda Peet’s Height, Weight, & Measurements

Amanda Peet has an athletic physique with gorgeous curves. Here are her body stats:

• Height: 5 feet 7 inches or 170 cm
• Weight: 59 kg or 130 pounds
• Measurements: 35-25-36 inches or 89-63-91 cm
• Shoe Size: 10 (US)
• Dress Size: 4 (US)
• Bra Size: 32C
• Hair Color: Dark Brown
• Eye Color: Brown

Additional Measurements:

• Waist: 25 inches
• Hips: 36 inches
• Chest: 35 inches
• Biceps: 12 inches
• Thighs: 22 inches
• Calves: 14 inches

Amanda Peet’s Workout Principles

Amanda Peet follows these basic principles in her fitness regimen:

• Consistency: She works out almost daily to maintain her physique.
• Functionality: Peet focuses on exercises that build overall fitness and strength.
• Variety: She does diverse workouts like Pilates, cardio, yoga and occasional weights.
• Intensity: She incorporates interval training and HIIT to maximize calorie burn.
• Listening to her body: Amanda gives her body proper rest and recovery as needed.
• Staying active: She opts for active recovery on rest days like leisurely walking.

Amanda Peet’s Workout Plan

Amanda works out 5-6 days a week for 60-90 minutes per session. She follows this workout plan:

Monday: Pilates

• The Hundred: 3 sets of 20 reps
• Leg Circles: 10 reps each direction
• Shoulder Bridge: 3 sets of 10 reps
• Plank: 3 sets of 30 seconds
• Side Plank: 3 sets of 20 seconds each side

Tuesday: Yoga

• Cat-cow pose: 5 reps
• Downward-facing dog: 5 reps
• Standing forward bend: 5 reps
• Tree pose: 30 seconds each side
• Corpse pose: 1 minute

Wednesday: Legs + Butt

• Squats: 3 sets of 15 reps
• Lunges: 3 sets of 15 reps each leg
• Sumo squats: 3 sets of 12 reps
• Donkey kicks: 3 sets of 15 reps each leg
• Fire hydrants: 3 sets of 10 reps each leg

Thursday: HIIT Cardio

• Jumping jacks: 30 seconds
• High knees: 30 seconds
• Mountain climbers: 30 seconds
• Burpees: 30 seconds
• Repeat circuit 5 times

Friday: Full Body Strength

• Push-ups: 3 sets of 10 reps
• Shoulder press: 3 sets of 10 reps
• Bicep curls: 3 sets of 12 reps
• Triceps dips: 3 sets of 12 reps
• Plank: 60 seconds

Saturday: Active Recovery

• Walking, hiking, swimming or light stretching

Sunday: Rest

Amanda Peet’s Diet Plan

Along with working out, Amanda Peet sticks to a healthy diet to look and feel her best. She focuses on lean proteins, fruits, veggies and healthy fats. Here is a sample diet plan:

Monday

• Breakfast: Veggie omelet with avocado toast
• Lunch: Grilled chicken salad
• Snack: Hummus with carrot sticks
• Dinner: Salmon with quinoa and broccoli

Tuesday

• Breakfast: Greek yogurt with mixed berries and almonds
• Lunch: Turkey burger with sweet potato fries
• Snack: Apple with nut butter
• Dinner: Veggie stir fry with brown rice

Wednesday

• Breakfast: Protein smoothie with banana
• Lunch: Tuna salad whole grain sandwich
• Snack: Hard-boiled egg and raw veggies
• Dinner: Chicken with roasted veggies and pasta

Thursday

• Breakfast: Overnight oats with chia seeds
• Lunch: Lentil soup with whole grain bread
• Snack: Cottage cheese with pineapple
• Dinner: Grilled shrimp tacos with salad

Friday

• Breakfast: Scrambled eggs with smoked salmon
• Lunch: Chopped veggie salad with chickpeas
• Snack: Roasted chickpeas
• Dinner: Veggie pizza with side salad

Saturday

• Breakfast: Avocado toast with poached egg
• Lunch: Grilled chicken caesar salad
• Snack: Trail mix
• Dinner: Fish tacos with brown rice and beans

Sunday

• Breakfast: Veggie frittata
• Lunch: Lentil and kale soup
• Snack: Hummus with veggies
• Dinner: Whole wheat pasta with turkey meatballs

Amanda Peet’s Most Favorite Things

• Favorite workout: Pilates
• Favorite cheat meal: Cheeseburger and fries
• Favorite cuisine: Italian, Mexican
• Favorite holiday spot: Hawaii
• Favorite clothing brand: Rag & Bone, Milly
• Favorite beauty product: Tinted moisturizer
• Favorite book: The Kite Runner
• Favorite TV show: Game of Thrones
• Favorite movie genre: Romantic comedies
• Favorite music: Pop, jazz

Amanda Peet’s Motivation Tips

Here are some of the ways Amanda Peet stays driven:

• Sets monthly goals for accountability
• Logs workouts and meals to track progress
• Has an accountabilty partner like a trainer
• Prefers early morning workouts to start day strong
• Does workouts she genuinely enjoys
• Focuses on feel-good endorphins after a workout
• Remains consistent with routine but allows flexibility
• Indulges in moderation for balance
• Notes improvements in energy and strength
• Spends time outdoors and soaks up nature

Some unknown facts about Amanda Peet

• Amanda’s dad was a successful corporate lawyer – brains definitely run in the family!
• She worked as a bartender in college before hitting it big as an actress.
• Amanda is a mom of 3 kids with her long-time husband David Benioff.
• She loves cooking and is a foodie at heart!
• Amanda is an avid supporter of charities like EveryChild Foundation.
• She avoids drugs and alcohol – her natural high comes from exercise.
• Amanda loves tennis, hiking and horseback riding.
• She prefers a low-key lifestyle away from the glitz and glam.
• Amanda is a natural brunette who dyed blonde for certain film roles.
• She has a quirky sense of humor and doesn’t take herself too seriously.

Frequently Asked Questions About Amanda Peet?