Hailee Steinfeld is an American actress and singer who rose to fame with her Oscar-nominated performance in True Grit. With her stunning looks, incredible talent, and commitment to health, she has become a total inspiration.
In this post, we’ll explore Hailee Steinfeld’s complete fitness regimen and diet plan. We’ll uncover everything from her daily workouts to her nutrition philosophy. Whether you want to get fit like Hailee or just glow up like this natural beauty, take notes! Her dedication to self-care is the real secret behind her flawless physique.
| Full Name | Hailee Steinfeld |
|---|---|
| Date Of Birth | December 11, 1996 |
| Age | 27 years |
| Birth Place | Tarzana, California, U.S. |
| Nationality | American |
| Net Worth | $8 Million |
KEY INFORMATION
- Hailee Steinfeld is 5’8” tall and weighs around 115 lbs.
- Her measurements are 32-24-34 inches.
- She follows a routine that combines strength training, HIIT, yoga, and Pilates.
- Her diet focuses on lean proteins, veggies, fruits, healthy fats and complex carbs.
Early Life to Success story
Born in Los Angeles, Hailee Steinfeld has lit up screens since she started acting as a child. With a stunning breakout role in the Coen Brother’s film True Grit at just 13 years old, Hailee proved her star power early on.
But this multi-talented performer isn’t just an actress – she’s also a phenomenal singer! After releasing her first single in 2015, Hailee dropped her debut EP and several hit songs.
From blockbuster movies like Pitch Perfect 2 to her catchy bops tearing up the charts, there’s nothing Hailee can’t do. While crushing her thriving career, she also makes time for health and self-care.
Hailee stays consistent with her diet and exercise routine no matter how busy her schedule gets. She puts in the work to look and feel her best!
Hailee Steinfeld’s Height, Weight, & Measurements
- Height: 5 feet 8 inches or 173 cm
- Weight: 52 kg or 115 pounds
- Measurements: 32-24-34 inches or 81-61-86 cm
- Shoe Size: 7.5 (US)
- Dress Size: 2 (US)
- Bra Size: 32B
- Hair Color: Dark Brown
- Eye Color: Hazel
- Waist: 24 inches
- Hips: 34 inches
- Bust: 32 inches
- Thigh: 22 inches
- Calf: 14 inches
- Neck: 13 inches
- Arm: 11 inches
- Forearm: 9 inches
- Wrist: 6 inches
- Ankle: 8 inches
- Shoulder: 14 inches
- Chest: 32 inches
- Waist to Hip Ratio: 0.71
Hailee Steinfeld’s Workout Principles
Hailee Steinfeld follows these guiding principles with her workout regimen:
- Consistency: She works out almost daily to keep up her routine.
- Mix it up: She does diverse exercises like strength training, cardio, yoga etc. This full-body approach provides the best results.
- High intensity: She adds in HIIT and plyometrics to maximize calorie burn.
- Functionality: She focuses on exercises that improve balance, mobility and coordination.
- Enjoyment: She opts for workouts she genuinely loves like yoga and Pilates to make fitness sustainable.
- Rest: She gives her body at least 1 day of rest per week to recover.
Hailee Steinfeld’s Workout Plan
Hailee usually works out 60-90 minutes daily, 5-6 days a week. She switches up her routine by focusing on different muscle groups each day.
Monday: Legs
- Squats: 4 sets of 15 reps
- Lunges: 4 sets of 15 reps per leg
- Leg presses: 4 sets of 15 reps
- Leg curls: 4 sets of 15 reps
Tuesday: Upper Body
- Push-ups: 4 sets of 15 reps
- Shoulder presses: 4 sets of 12 reps
- Bicep curls: 4 sets of 12 reps
- Tricep dips: 4 sets of 15 reps
Wednesday: HIIT Cardio
- Jump rope: 60 seconds
- Mountain climbers: 60 seconds
- Burpees: 60 seconds
- Repeat circuit 5 times
Thursday: Glutes + Abs
- Donkey kicks: 4 sets of 15 reps per leg
- Hip thrusts: 4 sets of 15 reps
- Crunches: 4 sets of 20 reps
- Plank: 4 sets of 45-60 seconds
Friday: Pilates
- The Hundred: 5 sets
- Shoulder bridge: 15 reps
- Single leg stretch: 15 reps per leg
- Double leg stretch: 15 reps
- Side leg lift: 15 reps per leg
Saturday: Yoga
- Cat-cow: 5 cycles
- Downward-facing dog: Hold for 5 breaths
- Forward fold: Hold for 5 breaths
- Tree pose: Hold for 5 breaths per leg
- Child’s pose: Hold for 5 breaths
Sunday: Rest
Active recovery day – leisurely walking, light stretching or foam rolling
Hailee Steinfeld’s Diet Plan
Along with exercising, Hailee Steinfeld sticks to a nutritious, balanced diet. Her diet consists of:
- Lean proteins: Chicken, turkey, fish, tofu, eggs
- Fruits and veggies: She loads up on fresh produce
- Healthy fats: Olive oil, nuts, seeds, avocado
- Whole grains: Brown rice, oatmeal, whole wheat pasta
- Low-fat dairy: Greek yogurt, skim milk
- Lots of water: She stays hydrated drinking at least 2 liters of water daily
She avoids processed foods, sugar, fried foods, refined carbs, and high sodium foods. Here’s a sample meal plan:
Monday
- Breakfast: Oatmeal with nuts, seeds, fruit
- Lunch: Tofu veggie stir fry with brown rice
- Dinner: Baked salmon with roasted broccoli
Tuesday
- Breakfast: Greek yogurt with granola and berries
- Lunch: Chicken salad wrap with veggies
- Dinner: Turkey burger with sweet potato fries and salad
Wednesday
- Breakfast: Veggie omelet with whole grain toast
- Lunch: Brown rice bowl with chicken and veggies
- Dinner: Veggie pizza with side salad
Thursday
- Breakfast: Overnight oats with chia seeds, banana, almond milk
- Lunch: Falafel bowl with quinoa and hummus
- Dinner: Pasta with shrimp in tomato sauce
Friday
- Breakfast: Avocado toast with poached eggs
- Lunch: Grilled chicken burger with side salad
- Dinner: Quinoa stuffed peppers
Saturday
- Breakfast: Protein smoothie with spinach, banana, berries
- Lunch: Grilled fish tacos with veggies
- Dinner: Veggie fried rice
Sunday
- Breakfast: Veggie scramble with whole grain toast
- Lunch: Roasted turkey wrap with hummus, veggies
- Dinner: Veggie chili with brown rice
Hailee Steinfeld’s Most Favorite Things
- Favorite workout: Yoga
- Favorite cheat meal: Pizza
- Favorite cuisine: Italian, Mexican
- Favorite holiday destination: Hawaii
- Favorite clothing brand: Levi’s
- Favorite beauty product: Rosewater spray
- Favorite book: The Great Gatsby
- Favorite TV show: F.R.I.E.N.D.S.
- Favorite movie: Eternal Sunshine of the Spotless Mind
- Favorite music: Pop, R&B, soul
Hailee Steinfeld’s Motivation Tips
Here are some of the ways Hailee Steinfeld stays driven:
- Set weekly goals to stay focused
- Log workouts and meals to track progress
- Meal prep on Sundays to set up for success
- Try new exercises to combat boredom
- Train with a partner for accountability
- Make fitness social and fun
- Note non-scale victories like muscle gain or endurance
- Focus on how working out improves mood and energy
- Indulge in moderation for balance
- Stay off social media to avoid comparison
Social Media Followers
- Instagram: 21 million
- Twitter: 1.4 million
- Facebook: Over 2.7 million likes
Some unknown facts about Hailee Steinfeld
- She was just 8 years old when she made her acting debut!
- Hailee was homeschooled to accommodate her busy acting schedule.
- She has a pet dog named Rennie.
- Her hobbies include photography and reading poetry.
- Hailee’s mom is a personal trainer and inspired her love of fitness.
- She earned her high school diploma in 2015.
- Hailee can play several instruments including the guitar, piano and drums.
- She loves rescuing dogs and has adopted several rescue pups.
- Hailee avoids drugs and alcohol.
Frequently Asked Questions About Hailee Steinfeld?
How tall is Hailee Steinfeld?
Hailee Steinfeld is 5 feet 8 inches or 173 cm tall.
What is Hailee Steinfeld’s workout routine?
She follows a routine that combines strength training, HIIT, yoga and Pilates, working out 5-6 days a week.
What is Hailee Steinfeld’s diet like?
Her diet focuses on lean proteins, fruits, veggies, whole grains and healthy fats. She avoids processed foods.
What are Hailee Steinfeld’s body measurements?
Hailee Steinfeld’s measurements are 32-24-34 inches or 81-61-86 cm.
What is Hailee Steinfeld’s net worth?
Hailee Steinfeld’s estimated net worth is $8 million dollars.
How many singers has Hailee Steinfeld dated?
Hailee Steinfeld has dated a few celebrity singers including Niall Horan and Cameron Smoller. She is currently dating Josh Allen.
