Anne Hathaway Bio 2023: Height, Workout & Diet Plan
Anne Hathaway is one of Hollywood’s most popular and talented actresses. She rose to fame with her breakout role as Mia Thermopolis in The Princess Diaries and has since starred in many critically acclaimed films like The Devil Wears Prada, Les Miserables, The Dark Knight Rises, and Ocean’s 8.
In addition to her acting chops, Hathaway is admired for her fit physique and healthy lifestyle. At 39 years old, she has an enviable figure that she maintains through regular exercise and a clean diet. Her workout routine and diet plan have enabled Hathaway to stay in top shape for her action and dramatic roles.
| Full Name | Anne Jacqueline Hathaway |
|---|---|
| Date Of Birth | November 12, 1982 |
| Age | 39 |
| Birth Place | Brooklyn, New York |
| Nationality | American |
| Net Worth | $60 million |
KEY INFORMATION
- Hathaway maintains an enviable 36-24-34 inch figure through regular strength training and cardio 4-5 days a week.
- She follows a clean, balanced diet focused on lean proteins, vegetables, fruits, whole grains and healthy fats.
- Hathaway stays motivated to workout by setting goals, mixing up her routine, and focusing on the mental benefits.
- She has over 27 million Instagram followers and inspires women everywhere with her fitness dedication.
Early Life to Success story
Anne Hathaway was born on November 12, 1982 in Brooklyn, New York. She was raised in Millburn, New Jersey and discovered a passion for acting early on. Hathaway trained as a classical singer and performed in stage productions during her childhood.
She starred in the short-lived 1999 TV series Get Real before landing her breakthrough role of Mia Thermopolis in the 2001 Disney film The Princess Diaries. Hathaway rose to international fame with The Princess Diaries and won the MTV Movie Award for Best Breakthrough Female Performance.
She went on to star as Jake Gyllenhaal’s love interest in Brokeback Mountain (2005), which earned her an Academy Award nomination for Best Supporting Actress. Hathaway later starred in box office hits like The Devil Wears Prada (2006), Get Smart (2008), Bride Wars (2009), Alice in Wonderland (2010), Love and Other Drugs (2010), and The Dark Knight Rises (2012).
Her most acclaimed role came in Les Miserables (2012), for which she won the Academy Award, Golden Globe, BAFTA and Screen Actors Guild Award for Best Supporting Actress. She also lent her voice to animated films like Rio (2011) and provided vocals on soundtracks for her musical roles.
In recent years, Hathaway has starred in Interstellar (2014), The Intern (2015), and Ocean’s 8 (2018). She continues to take on diverse and challenging roles that showcase her immense talent. With her natural charisma and dedication to her craft, Hathaway remains one of Hollywood’s most sought-after leading ladies.
Anne Hathaway’s Height, Weight, & Measurements
Here are Anne Hathaway’s body stats:
- Height: 5 feet 8 inches (173 cm)
- Weight: 121 lbs (55 kg)
- Measurements: 36-24-34 inches (91-61-86 cm)
- Shoe size: 8.5 US (39 EU)
- Dress size: 6 US (36 EU)
- Bra size: 36C
- Hair color: Brown
- Eye color: Green
- Waist: 24 inches (61 cm)
- Hips: 34 inches (86 cm)
- Bust: 36 inches (91 cm)
- Thigh: 24 inches (61 cm)
- Calf: 15 inches (38 cm)
- Neck: 12 inches (30 cm)
- Arm: 13 inches (33 cm)
- Forearm: 10 inches (25 cm)
- Wrist: 6 inches (15 cm)
- Ankle: 8 inches (20 cm)
- Shoulder: 15 inches (38 cm)
- Chest: 36 inches (91 cm)
- Waist-to-hip ratio: 0.69
- Body Mass Index (BMI): 20.4
- Body fat percentage: 21.2%
- Body frame size: Small
- Body type: Slim and petite
Anne Hathaway’s Workout Principles
- Mix up cardio and strength training: Hathaway incorporates both cardio and strength training into her exercise routine to work her entire body. The combo helps her burn fat and build lean muscle.
- High intensity intervals: She favors high intensity interval training (HIIT) for her cardio workouts. HIIT involves short bursts of intensive activity followed by rest periods, which rev up her metabolism.
- Full body focus: Hathaway works her entire body in her workouts, ensuring no muscle groups are neglected. She trains both upper and lower body.
- Consistency: Working out regularly and keeping her body moving is key. She exercises 4-5 times a week to see lasting results.
- Variety: Hathaway switches up her workouts to prevent boredom and work her body in different ways. She’ll mix Pilates, yoga, strength training, hiking and more.
Anne Hathaway’s Workout Plan
Here’s a look at what a typical weekly workout plan looks like for Anne Hathaway:
Monday: Chest
- Bench press: 3 sets of 10-12 reps
- Incline dumbbell press: 3 sets of 10-12 reps
- Cable chest flyes: 3 sets of 10-12 reps
Tuesday: Back
- Pull-ups: 3 sets of 10-12 reps
- Bent-over rows: 3 sets of 10-12 reps
- Lat pull-downs: 3 sets of 10-12 reps
Wednesday: Legs
- Squats: 3 sets of 10-12 reps
- Leg presses: 3 sets of 10-12 reps
- Lunges: 3 sets of 10-12 reps
Thursday: Shoulders
- Military press: 3 sets of 10-12 reps
- Shoulder raises: 3 sets of 10-12 reps
- Lateral raises: 3 sets of 10-12 reps
Friday: Arms
- Bicep curls: 3 sets of 10-12 reps
- Tricep extensions: 3 sets of 10-12 reps
- Hammer curls: 3 sets of 10-12 reps
Saturday: Cardio
- 30-minute jog or run
Sunday: Rest
- Take the day off and give your body a break.
Anne Hathaway’s Diet Plan
Along with regular exercise, Anne Hathaway maintains a clean, nutrient-rich diet to stay healthy and fit. Here is what a typical diet plan looks like for her during the week:
Monday:
- Breakfast: Oats with almond milk and banana slices
- Morning Snack: Avocado toast
- Lunch: Grilled chicken with quinoa and vegetables
- Afternoon Snack: Protein smoothie
- Dinner: Baked salmon with roasted vegetables
Tuesday:
- Breakfast: Greek yogurt with mixed berries
- Morning Snack: Hummus and carrots
- Lunch: Grilled vegetable wrap
- Afternoon Snack: Apple slices with nut butter
- Dinner: Baked cod with brown rice and steamed vegetables
Wednesday:
- Breakfast: Chia seed pudding
- Morning Snack: Celery sticks with nut butter
- Lunch: Salmon salad
- Afternoon Snack: Protein bar
- Dinner: Roasted chicken with sweet potatoes and steamed broccoli
Thursday:
- Breakfast: Vegetable omelette
- Morning Snack: Banana
- Lunch: Quinoa bowl with black beans, tomatoes, and avocado
- Afternoon Snack: Popcorn
- Dinner: Grilled tofu with brown rice and steamed vegetables
Friday:
- Breakfast: Smoothie bowl
- Morning Snack: Nuts
- Lunch: Lentil soup
- Afternoon Snack: Apple slices with nut butter
- Dinner: Baked salmon with roasted potatoes and steamed spinach
Saturday:
- Breakfast: Overnight oats
- Morning Snack: Yogurt
- Lunch: Grilled vegetable wrap
- Afternoon Snack: Protein smoothie
- Dinner: Baked cod with roasted vegetables
Sunday:
- Breakfast: Avocado toast
- Morning Snack: Protein bar
- Lunch: Quinoa bowl with black beans, tomatoes, and avocado
- Afternoon Snack: Celery sticks with nut butter
- Dinner: Roasted chicken with sweet potatoes and steamed broccoli
Anne Hathaway’s Most Favorite Things
- Favorite dessert: Chocolate chip cookies
- Favorite book: Anna Karenina by Leo Tolstoy
- Favorite movie: The Princess Bride (1987)
- Favorite actor: Daniel Day-Lewis
- Favorite actress: Cate Blanchett
- Favorite hobby: Knitting
- Favorite travel destination: Rome, Italy
Anne Hathaway’s Motivation Tips
- Set specific goals: Having target goals like “do 10 unassisted pull-ups” or “drink 64 oz water daily” help her stay focused.
- Mix it up: Trying new exercises, classes, and meals makes things exciting so she doesn’t get bored.
- Focus on how she feels: Hathaway concentrates on the energy, strength, and confidence she gains from working out.
- Get enough sleep: She prioritizes getting 7-8 hours of quality sleep per night to have the energy for vigorous workouts.
- Stay hydrated: Drinking plenty of water is key for her performance and recovery.
Social Media Followers
Anne Hathaway has millions of followers across her social media platforms. On Instagram, she has 27.6 million followers and on Facebook she has over 10 million followers.
- Instagram: 27.6 million
- Facebook: 10 million
Some unknown facts about Anne Hathaway
- She is a trained stage actress and dancer.
- Her hobbies include karaoke, painting, and knitting.
- She married businessman Adam Shulman in 2012. They have two sons together.
- She prepared for her Oscar winning Les Mis role by adopting a vegan diet and losing 25 lbs.
- She doesn’t drink alcohol.
- She was the first choice to play Jules in Superbad but had to turn it down for The Princess Diaries 2.
- She has played princesses in several movies like The Princess Diaries, Ella Enchanted, and One Day.
- She is involved in various charities supporting women’s rights, LGBT equality, and mental health awareness.
- She doesn’t use social media personally. Her accounts are handled by her management teams.
Frequently Asked Questions About Anne Hathaway?
What is Anne Hathaway’s workout routine?
She works out 5-6 days a week, focusing on different muscle groups each day. Her routine involves strength training, Pilates, cardio like running, and yoga.
What is Anne Hathaway’s diet?
She follows a clean,balanced diet focused on lean proteins, fruits, vegetables, whole grains, legumes, and healthy fats. She minimizes sugar and junk food.
How does Anne Hathaway stay motivated to workout?
She sets specific fitness goals, tries new exercises, focuses on the mental benefits, gets enough sleep, stays hydrated and mixes up her routine.
